My new article from Alternative Balance blog on Yoga and Lymphedema includes information on:
*Yoga as a stress reduction practice that affects the lymphatic system
*Why yoga is beneficial for people with a breast cancer history
*People with lymphedema may already be using yoga as part of their self-care routine
*Guidelines for adapting yoga asana for clients with upper or lower limb lymphedema
*What type of breathing may support lymphatic flow
*Three research-based yoga protocols for people with lymphedema.
Find the article here:
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