KathleenHelenLisson.com
Lymphedema Therapy and
Stress Reduction
Kathleen Helen Lisson
Lymphedema Therapist,
Yoga and Meditation Teacher,
Health Coach,
Board Certified Massage Therapist
Author, Mindful Strategies for Adult Clients with Adverse Childhood Experiences
Reducing the Effects of Toxic Stress through
Simple Mindfulness Interventions for your Clients
Kathleen Helen Lisson is an ACE certified health coach, yoga and meditation teacher.
She has taught mindfulness at IPSB Massage College and given presentations on mindfulness for Lympha Press,
Moving Beyond Cancer Collaborative and at the Fat Disorders Resource Society conference.
She is a member of the International Mindfulness Teachers Association, the Labyrinth Society
and the San Diego Trauma-informed Guide Team.
Lymphedema Care
Please contact me directly for more details about
Manual Lymphatic Drainage for lymphedema.
My resume is here: Kathleen Lisson Resume
Let’s Connect
Learn More
Videos on Mindfulness and Yoga
Guest Posts
Juzo Blog - Practices to Reduce Chronic Stress https://juzousa.com/Juzo-Blog/Article/Chronic-Stress
LymphaPress blog - Adverse Childhood Experiences, Toxic Stress and Chronic Disease https://lymphapress.com/thought-leadership/adverse-childhood-experiences-aces-toxic-stress-and-chronic-disease/
PDF from Mindfulness Webinars
Mindfulness for the Massage Therapist (Biotone) https://sandiegolymphaticmassage.com/wp-content/uploads/2023/02/biotonemindfulness2023.pdf
The Art of Self-Care (FAKCE indfulness class handout)
Breathwork and Mindfulness https://sandiegolymphaticmassage.com/breathwork/
Mindfulness Interventions for Toxic (and Chronic) Stress https://sandiegolymphaticmassage.com/mindfulness/
Healing Spaces - Creating an optiminal environment in our homes https://sandiegolymphaticmassage.com/healing-spaces/
Epigenetics - The Case for Stress Reduction after Adverse Childhood Experiences
Mindfulness & Breathwork for Lymphatic and Venous Practices https://sandiegolymphaticmassage.com/wp-content/uploads/2022/08/Kathleen-AVLS-Slides_2022-1.pdf
Adverse Childhood Experiences, Toxic Stress and Chronic Disease
Invite Kathleen to speak to your organization - email solacesandiego@gmail.com
Relationships matter: the currency for systemic change was trust, and trust comes through forming healthy working relationships. People, not programs, change people.