Trauma - Informed Mindfulness Interventions
for adults with Adverse Childhood Experiences
Kathleen Helen Lisson
Meditation Teacher, Health Coach and Lymphedema Therapist
Reducing the Effects of Toxic Stress through
Simple Mindfulness Interventions for your Clients
Kathleen Helen Lisson is an ACE certified health coach and MMI certified meditation teacher.
She has taught mindfulness at IPSB Massage College and given presentations on mindfulness for Lympha Press,
Moving Beyond Cancer Collaborative and at the Fat Disorders Resource Society conference.
She is a member of the International Mindfulness Teachers Association, the Labyrinth Society
and the San Diego Trauma-informed Guide Team.
Videos on Mindfulness
Juzo Blog - Practices to Reduce Chronic Stress https://juzousa.com/Juzo-Blog/Article/Chronic-Stress
PDF from Mindfulness Webinars
Breathwork and Mindfulness https://sandiegolymphaticmassage.com/breathwork/
Mindfulness Interventions for Toxic (and Chronic) Stress https://sandiegolymphaticmassage.com/mindfulness/
Healing Spaces - Creating an optiminal environment in our homes https://sandiegolymphaticmassage.com/healing-spaces/
Invite Kathleen to speak to your organization - email email@example.com
Relationships matter: the currency for systemic change was trust, and trust comes through forming healthy working relationships. People, not programs, change people.